Hi, I'm Christine!
I'm a Registered and Certified Dietitian specializing in Medical Nutrition Therapy. I'm so glad you're here! Read on to get to know me better and to learn about my specialties.
My Story
If there is one thing that I want you to know about me, it’s that I have been in your shoes. I understand the struggles and frustrations of wanting to achieve a health-related goal but never finding a lasting solution. I have tried a lot of “diets” in the past. I have gained and lost weight and gained it back again.
What I have learned over the years as a dietitian, is that everyone is different, every BODY is different, and we all have our own preferences and lifestyles. I’m a believer in making health and nutrition fit into your lifestyle and schedule. I also know that you can be healthy at any size. There is A LOT of information out there, especially right now with social media and the internet at our fingertips, so let me help you navigate through it at all to meet your goals.
My Experience
I have a Bachelor's of Science degree in Foods & Nutrition from Radford University. I completed my dietetic internship through Virginia Tech before passing the exam to become a Registered Dietitian. I have 14 years of experience as a dietitian, working in a variety of clinical settings including mental health, food service, long-term care, and senior nutrition. The majority of my experience has been in skilled nursing facilities with adults over 65 years, however, my passion is to help adults of any age with their nutrition goals.
Recently, I've taken an interest in GLP-1 medications like semaglutide and dulaglutide (Ozempic, Wegovy, Mounjaro, Rybelsus, etc). As someone on one of these medications myself, I understand what you are experiencing. I can help make sure you are getting enough balanced nutrition as you adjust to life on this medication.
The Fun Stuff About Me
Staying active is really important to me. My favorite activities are walking my dogs, going on bike rides, and weightlifting in my home gym. I am a huge animal lover. I have three golden retrievers and a cat, who I absolutely adore. Travel is a huge passion of mine, and I’ve had the privilege of traveling to 20 countries (and counting)…
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Admittedly, I can be an awkward introvert, but I truly enjoy making connections with people and helping them achieve their goals.
Specialties for Individual Counseling
GLP-1 Medications
Diabetes
Healthy Aging
Chronic Conditions
Weight Management
